Does Anxiety Control Your Life?

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My Anxieties Journal

Includes 1 journal page, 9 journal prompts, 4 mindfulness activities & support plan!

If anxiety prevents you from having the life you’d like or you struggle with constant negative thinking and your life feels dull and uneventful, this free journal can help!

Click the button above to get instant access to stop depressive and anxious thoughts, get help in case of a mental health emergency and build a foundation of gratitude to make happiness a habit!

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My Anxieties Journal

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